WEB TALK: “The Power of Exercise in Improving Physical and Mental Health”

14 July 2025

Webex

Time: 12:00

Speaker: Stamatia Noula, Marathon Champion and MSc Psychologist

At Halcor, we prioritize our people, fostering a work culture that extends beyond the office. On July 14th, we hosted Stamatia Noula, a record-breaking marathon champion and clinical psychologist, who shared her journey and expertise on managing stress and burnout through movement.

Her talk highlighted how exercise can be a powerful tool to combat daily pressures, emotional fatigue, and chronic stress. Drawing from her personal experiences and scientific knowledge, she inspired us to view physical activity not just as a fitness goal but as a way to reclaim balance and resilience in our lives.

Halcor is our people – learn more about our work culture